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Meet The Health Colonel LT. COL. WEINSTEIN was born in Washington, D.C., grew up in Virginia and spent twenty years in Berlin, Germany; he is retired from the Army Reserve as a Lieutenant Colonel with 30 years of service and spent about half of that time as a military instructor with the Command & General Staff College.
He has been featured on radio and television, among others, on the History Channel and Fox Sports Net as well as in various publications such as the Washington Times, RAZOR magazine and the Miam Herald. He is also on the Expert Panel of 24 experts for the New York based company called Affinity Solutions as their Health and Fitness Adviser as a service to other national companies and their employees. His background is unique and diverse ... military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, certified personal trainer and weight loss coach.
Bob is fluent in German and English. In furthering the health and wellness aspect of his military years, he started his own business "The Health Colonel Corporation" and specializes in a military-style workout on Fort Lauderdale Beach that incorporates strength, cardio, flexibility and agility training, both personal training and group sessions.
An article in Razor Magazine describes Bob "..with over 25 years of leadership experience with the military, helps civilians get into shape with his fun, challenging and energetic Beach Boot Camp on Fort Lauderdale Beach, as personal training and in group sessions. He is a catalyst for healthy and happy living. He follows the definition of health by the World Health Organization, which is defined as follows: A state of complete physical, mental and social well being and not merely the absence of disease or infirmity."
Bob is known as the Health Colonel and is a motivational speaker on topics of leadership skill training, team building, sales, fitness, nutrition, health, wellness and the importance of interrelationships of people. His experiences in the Army Reserve have given him excellent leadership skill training which he shares enthusiastically with his audiences.
In addition to his speaking engagements, Bob is also presently writing a book on health and wellness. His burning desire is to help others lead healthier and happier lives and reduce some of the preventable health-related suffering and deaths caused by an unhealthy lifestyle. He has just completed an audio book titled "Six Keys to Permanent Weight Loss" which is the first of a series titled "The Health Colonel Series" and plans to publish the series in print. Further, he also aspires to have his own television show one day where he can take his message about healthy living to the masses.
More on Colonel Bob at his website: www.TheHealthColonel.com.
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| Description: |
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Lt. Col. Bob Weinstein, Beach Boot Camp Instructor, Speaker and Writer, takes you on an exciting journey to empower and educate you to take charge of your health and eating habits. Col. Weinstein will empower and energize you to put on that commander's hat and take charge of your life. Never ever give up and overcome those obstacles.
Join the renowned Fitness and Beach Boot Camp Instructor, Lt. Col. Bob Weinstein, USAR RET, on his over 60 minute journey on his eight secrets on how to get and stay in shape, delivered with enthusiasm, humor and high energy. You will tap into the vast experience of the Health ColonelTM. You will take charge of your health and eating habits after following Colonel Weinstein's straight-forward, no-nonsense, back-to-basics approach to exercise and eating.
About the author: Lt. Col. Bob Weinstein, nationally known as The Health ColonelTM, has been featured on The History Channel, Fox Sports Net, PAX Television, Comcast Newsmakers, HDNews, Telemundo, Univision, The Miami Herald, Las Vegas Tribune, the Washington Times and others.
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| Features: |
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• Col. Weinstein's back-to-basics, all you will ever need to stay in shape and eat right.
• Learn the secrets of overcoming and victim mentality.
• Learn how to eat for energy, performance and staying young.
• Learn how to incorporate more exercise and fitness into your busy weekly schedule.
• Learn how to live to prevent diseases, such as cancer, heart disease and stroke.
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| Product Details: |
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| Product Length:
| 5.7 inches |
| Product Width:
| 0.4 inches |
| Product Height:
| 5.1 inches |
| Product Weight:
| 0.27 pounds |
| Package Length:
| 5.5 inches |
| Package Width:
| 4.8 inches |
| Package Height:
| 0.4 inches |
| Package Weight:
| 0.2 pounds |
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