|
Meet The Health Colonel LT. COL. WEINSTEIN was born in Washington, D.C., grew up in Virginia and spent twenty years in Berlin, Germany; he is retired from the Army Reserve as a Lieutenant Colonel with 30 years of service and spent about half of that time as a military instructor with the Command & General Staff College.
He has been featured on radio and television, among others, on the History Channel and Fox Sports Net as well as in various publications such as the Washington Times, RAZOR magazine and the Miam Herald. He is also on the Expert Panel of 24 experts for the New York based company called Affinity Solutions as their Health and Fitness Adviser as a service to other national companies and their employees. His background is unique and diverse ... military instructor, attorney, motivational speaker, wellness coach, certified corporate trainer, certified personal trainer and weight loss coach.
Bob is fluent in German and English. In furthering the health and wellness aspect of his military years, he started his own business "The Health Colonel Corporation" and specializes in a military-style workout on Fort Lauderdale Beach that incorporates strength, cardio, flexibility and agility training, both personal training and group sessions.
An article in Razor Magazine describes Bob "..with over 25 years of leadership experience with the military, helps civilians get into shape with his fun, challenging and energetic Beach Boot Camp on Fort Lauderdale Beach, as personal training and in group sessions. He is a catalyst for healthy and happy living. He follows the definition of health by the World Health Organization, which is defined as follows: A state of complete physical, mental and social well being and not merely the absence of disease or infirmity."
Bob is known as the Health Colonel and is a motivational speaker on topics of leadership skill training, team building, sales, fitness, nutrition, health, wellness and the importance of interrelationships of people. His experiences in the Army Reserve have given him excellent leadership skill training which he shares enthusiastically with his audiences.
In addition to his speaking engagements, Bob is also presently writing a book on health and wellness. His burning desire is to help others lead healthier and happier lives and reduce some of the preventable health-related suffering and deaths caused by an unhealthy lifestyle. He has just completed an audio book titled "Six Keys to Permanent Weight Loss" which is the first of a series titled "The Health Colonel Series" and plans to publish the series in print. Further, he also aspires to have his own television show one day where he can take his message about healthy living to the masses.
More on Colonel Bob at his website: www.TheHealthColonel.com.
Send Page To a Friend
Gift Reminder
| |  |
Heart Rate Monitors
|
| Home »
|
| |
|
|
|
|
| Description: |
|
The Polar® F6 heart rate monitor offers a sylish design with performance features to help you monitor your workout. It tracks your calories and percentage of fat burned with OwnCal® technology and OwnZone® automatically establishes your personal target heart rate zones. It also includes full watch functions, a stopwatch and a backlit display.
|
|
| Features: |
|
• Stylish heart rate monitor designed for women and men
• OwnCode transmitter eliminates interference from other heart rate monitors
• Polar OwnZone helps determine an individual exercise zone; calorie counter and goal management
• OwnCal feature shows your energy expenditure during one exercise session and accumulated expenditure
• Zone Pointer displays your target heart rate zone and where your current heart rate is within that zone
|
|
| Product Details: |
|
| Product Length:
| 7.2 inches |
| Product Width:
| 5.4 inches |
| Product Height:
| 3.1 inches |
| Product Weight:
| 0.8 pounds |
| Package Length:
| 6.8 inches |
| Package Width:
| 5.1 inches |
| Package Height:
| 2.8 inches |
| Package Weight:
| 0.6 pounds |
| Average Customer Rating:
| based on 133 reviews |
|
|
|
|
| Customer Reviews: |
|
Average Customer Review:

Write an online review and share your thoughts with other customers.
very goodMay 11, 2008 I have been using this heart rate monitor for two weeks and I'm extremely happy with it. It was very easy to do the initial set up by reading the manual beforehand. I had another polar HRM before this one (one of their more basic models) but I wanted to get one that was coded and tracked calories. I do a lot of group classes so the interference with other HRM's was very annoying. However, if interference isn't an issue for you but you want to track calories I recommend you get the F4 which is basically the same thing but without the coding and a lower price. I've used most of the features on this HRM already and I love them. I haven't had any difficulty understanding how to use any of the features. It is also a very nice-looking HRM (I got the black one). the numbers might be a little small for people with eyesight problems. The fact that it has a backlight is great. One of the things I like the most is that on Sunday night the HRM collects all the data and makes a summary for you. So that night you see a little envelope on your screen and when you click on it it shows you the week's summary. I thought that was excellent. I haven't used the uplink feature or tried the webpage so I can't comment on that. I recommend this HRM to anyone who exercises regularly and is interested in knowing how many calories are burned weekly and daily. It has really improved my performance.
Very pleasedMay 04, 2008 Takes a little getting used to, but it works great. Helping to keep my overachiever husband with a heart problem safer while working out.
useful for our healthApr 26, 2008 It's very useful, especially for people that had had a heart attack.The only thing I didn't like was the size of the nombers For me it's difficult to read without my glasses
Watching the calories burnApr 26, 2008 I love my cute HRM. It has really changed the way I work out. At the beginning it was discouraging to see that I am actually burning less than the gym machines say, but now I know the truth.
1 of 1 found the following review helpful:
Like Mikey, I like it, I like it!Apr 12, 2008 Heart monitors have been part of my workouts for some time. This Polar F6 has served me well in the few short weeks I have had it.
I'm not the sharpest tack in the box with computers, and instructions; however, I have been able over a period of time to get the features actualized that I want and need.
From my usage I recommend it highly.
Mr.EB
|
|
|
|
|